Yes, I.love.podcasts. I listen to podcasts every day, do you? You do? Then check out my favorite podcasts below to make sure you’re not missing out on something good! 🙂 You don’t listen to podcasts?Ă‚Â Well, I encourage you to give it a try.
Jamie Cavanaugh is a Certified Life Coach, Educator, Interaction Designer, and Writer.
Coaching
Why Coaching?
Do you wonder whether you need a coach? Will a coach help you? How? When you’ve hit a roadblock in your career, can coaching benefit you? Yes, definitely. Are you at a crossroads in your design career? Is this you?
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Coaching
The Self Coaching Model
The Self Coaching Model* is a tool you can use to gain new insights, solve problems, and produce new results in your life. The basic premise of the Self Coaching Model is that your thoughts create your feelings, your feelings create your actions, and your actions create your results.
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Emotions
Feeling Anxious?
After ten years of owning our home, my husband and I have decided to do some remodeling. Great, right? Well… here’s the hitch ” I’m experiencing so much anxiety about it!
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Mindset
Perfection. It’s an Illusion.
The best part of coaching creatives is I have the privilege of talking to designers every day. I hear many designers talk about passion projects that never get done and about believing things need to be done right or not at all.
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Diary
What I’ve Learned About Myself
Many of you have heard me talk about the confusion I felt over my career and that the best thing I ever did was to admit I needed help and to hire a coach. It was life-changing. I’ve learned so many lessons along the way… The big one…
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Self-development
Designers Do Important Work
Dear Designers + Creatives, You do important work. You make the world a better place with your creative mind. You take something and make it better. You know what the world needs before the world even knows it. Often you create things that never existed before. You give them life, you give them meaning.
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Self-development
The Importance of Journaling
“I don’t know what I think until I write it down.”Âť • Joan Didion I love this quote. It’s true. Until you write it down, you don’t know what you think. I’ve been writing and journaling off-and-on all of my life.
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Emotions
Confusion and Overwhelm
When I hit a roadblock in my career and didn’t know what to do, I felt completely confused and overwhelmed. I couldn’t see my future clearly and I was unhappy doing many of the day-to-day tasks to get through my work.