Mindfulness | jamie cavanaugh https://www.jamiecavanaugh.com Wed, 18 Oct 2023 08:19:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.jamiecavanaugh.com/wp-content/uploads/2018/01/cropped-favicon-32x32.png Mindfulness | jamie cavanaugh https://www.jamiecavanaugh.com 32 32 7752428 Feeling Gratitude https://www.jamiecavanaugh.com/gratitude/ https://www.jamiecavanaugh.com/gratitude/#respond Sat, 08 Feb 2020 01:50:23 +0000 http://alexparker.stnsvn.com/?p=1473 Be grateful, feel abundance Be grateful for the abundance in your life and for the the world you’re creating for yourself. Be thankful for art, design, knowledge, wisdom, kindness, people, places, animals, the things that inspire you. The world of what you value. Some days, gratitude will come easily. You’ll feel you have so much

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Be grateful, feel abundance

Be grateful for the abundance in your life and for the the world you’re creating for yourself.

Be thankful for art, design, knowledge, wisdom, kindness, people, places, animals, the things that inspire you. The world of what you value.

Some days, gratitude will come easily. You’ll feel you have so much to be grateful for and so much to look forward to.

Other days it may be rough. You feel the world is out to get you, or you simply feel down.

Showing appreciation for what you have is most important when things are going less well.

Focus your energy on what is right when things are going wrong. Focus on what you want more of.

Finding joy

Find joy every step of your journey.

This journey you’re taking isn’t about anyone else and no one can take it for you.

Most people never start this journey, it takes courage. You’re doing it. Be proud of yourself.

Be grateful for the discomfort you feel. Be grateful for the lessons you learn everyday.

Your journey advances from the assistance of others. Be grateful to the people who have helped you along the way.

You may notice how people come out of nowhere to help you. When you’re on the right path, others notice.

Thank people who help you.

What are you grateful for?

Focus on gratitude. We get what we expect when we shift our energy to what is good in our lives.

Go find your gratitude.


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